Functional Strength with Alyssa
2026-09-21 08:00 - 09:00, 2026-09-22 08:00 - 09:00, 2026-09-23 08:00 - 09:00, 2026-09-24 08:00 - 09:00, 2026-09-25 08:00 - 09:00, 2026-09-26 08:00 - 09:00 (America/New_York)
A full-body strength class centered on fundamental movement patterns—hinge, squat, push, pull, improving control & stability.
No signup required. Mats Provided. For rain cancellation info, please contact the Front Desk.
